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The scale said 207.6 AFTER it said 208.2. So, 208.2 it is.
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208.2 lb
Lost so far: 25.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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554 kcal
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Fat: 40.88g | Prot: 31.16g | Carb: 15.54g.
Breakfast: Starbucks Espresso Shot, Egg. Lunch: Kroger Zesty Italian Dressing. Snacks/Other: Great Value No Calorie Sweetener (Made with Sucralose), Raw Almonds. more...
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losing 9.8 lb a week
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Mariah Nichols's weight history
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