Angélica61's Journal, 07 January 2020

Estou quase chegando lá....🥰

180.6 lb Lost so far: 2.4 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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644 kcal

Fat: 24.28g | Prot: 68.46g | Carb: 43.14g.   Breakfast: Café. Lunch: Sufresh Suco de Uva, Tomates. Dinner: Água com Limão, Abobrinha, Carne de Panela. Snacks/Other: Sadia Queijo Mussarela (40g). more...

2345 kcal

Activities & Exercise: Cooking - 1 hour, Sleeping - 9 hours, Resting - 10 hours and 50 minutes, Watching TV/Computer - 3 hours, Showering - 10 minutes. more...