Weigh In record (no journal entry) for 06 January 2020
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210.2 lb
Lost so far: 23.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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644 kcal
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Fat: 49.88g | Prot: 38.16g | Carb: 9.54g.
Breakfast: Egg, Banquet Brown 'N Serve Original Sausage Links. Snacks/Other: Raw Almonds. more...
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gaining 4.2 lb a week
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Mariah Nichols's weight history
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