Weigh In record (no journal entry) for 05 January 2020
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173.7 lb
Lost so far: 33.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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1054 kcal
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Fat: 51.42g | Prot: 36.73g | Carb: 109.80g.
Breakfast: Bonne Maman Confiture de Quetsches, St Hubert Oméga 3, Délices des 7 Vallées Coquilles de Noël, Café. Lunch: Auchan Mini Knacks Volaille, Ronde des Mers Oeufs de Lompe Noirs, Harry's Toast Brioché Foie Gras. more...
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steady weight
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zeloic's weight history
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