corksteve's Journal, 22 September 2008

210.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1365 kcal

Fat: 59.00g | Prot: 36.60g | Carb: 168.10g.   Breakfast: Ham Salad, Pork Sausage Meat. Lunch: Caterpillar Birthday Cake. Dinner: Stir Fry Vegetables. Snacks/Other: cadburys mini rolls. more...

3501 kcal

Activities & Exercise: Standing - 7 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 9 hours, Sleeping - 6 hours. more...