Weigh In record (no journal entry) for 19 December 2019
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170.6 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2019:
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2087 kcal
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Fat: 99.70g | Prot: 60.32g | Carb: 236.50g.
Breakfast: Noix, Pomme, Biothentic Graines de Chia, Miel, Gayelord Hauser Son d'avoine, Delisse Fromage Blanc 3%. Lunch: Tarte à la Rhubarbe, Semoule, Courgette Farcie. Dinner: Starbucks Carrot Cake, Chair à Saucisse, Potimarron. more...
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losing 12.3 lb a week
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zeloic's weight history
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