Weigh In record (no journal entry) for 14 December 2019
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209.0 lb
Lost so far: 40.1 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2019:
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248 kcal
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Fat: 21.54g | Prot: 8.23g | Carb: 11.30g.
Lunch: Pimenta Vermelha ou Cayenne, Azeitonas Verdes, Tirolez Queijo tipo Gorgonzola. more...
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gaining 9.3 lb a week
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alesouzacwb's weight history
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