Weigh In record (no journal entry) for 28 February 2013
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270.0 lb
Lost so far: 22.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1533 kcal
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Fat: 65.40g | Prot: 61.00g | Carb: 157.20g.
Breakfast: Ham and Egg Croissant. Lunch: 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Java Monster Vanilla Light. Dinner: Schwan's Consumer Brands. more...
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gaining 0.4 lb a week
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