Weigh In record (no journal entry) for 05 December 2019
|
125.7 lb
Lost so far: 5.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2019:
|
1176 kcal
|
Fat: 50.68g | Prot: 72.40g | Carb: 99.93g.
Breakfast: Лавка Пекаря Слойка Датская с Творожной Начинкой, Макдоналдс Капучино (0,3 L), Данон Творог Мягкий 5%. Lunch: Томатный Суп (Консервы, Конденсированный), British Bakery Кармашек с Творогом. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nastasita1's weight history
|