Weigh In record (no journal entry) for 01 September 2010
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163.0 lb
Lost so far: 129.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 September 2010:
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2100 kcal
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Fat: 93.58g | Prot: 60.13g | Carb: 267.90g.
Breakfast: Natural Creamy Peanut Butter, Light 35 Wheat Bread. Lunch: Natural Creamy Peanut Butter, Light 35 Wheat Bread. Dinner: Spaghetti, Garlic & Herb Spaghetti Sauce. more...
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losing 12.0 lb a week
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