Weigh In record (no journal entry) for 03 December 2019
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157.2 lb
Lost so far: 28.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2019:
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1393 kcal
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Fat: 40.69g | Prot: 70.44g | Carb: 177.75g.
Breakfast: Mama Mancini Pizza Margherita. Lunch: Aldi Datteltomaten, Gut & Günstig Harzer Roller. Dinner: Pahmeyer Reibekuchen. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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falke 113's weight history
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