Weigh In record (no journal entry) for 02 December 2019
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173.1 lb
Lost so far: 14.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2019:
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1710 kcal
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Fat: 74.12g | Prot: 119.80g | Carb: 142.43g.
Breakfast: Mate Amargo, Express Galletitas Clásicas, Café. Lunch: Marolio Picadillo de Carne, Choripán. Dinner: Tomates, Cabaña Argentina Morcilla al Verdeo, Pechuga de Pollo Asado a la Parrilla o al Horno, Ensalada de Frutas. Snacks/Other: Peras. more...
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losing 0.4 lb a week
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