Weigh In record (no journal entry) for 01 December 2019
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196.2 lb
Lost so far: 8.8 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2019:
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480 kcal
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Fat: 15.28g | Prot: 10.64g | Carb: 70.48g.
Breakfast: Montosa Frische Avocado Creme , Kaufland Bio Toast-Brötchen Roggenmisch. more...
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steady weight
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Himbeere62's weight history
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