coreys grandma's Journal, 13 September 2008

Weigh In record (no journal entry) for 13 September 2008
193.7 lb Lost so far: 7.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2008:
1785 kcal Fat: 75.31g | Prot: 59.14g | Carb: 236.51g.   Breakfast: doughnuts. Lunch: campbell's minestrone, reduced fat triscuit. Dinner: Southwest Spicy Mustard, Mini Pretzels, oscar mayer smoked turkey, nature's own. Snacks/Other: apple, ginormous cereal bowl-anza, Peanuts Honey Roasted. more...
2694 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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