Weigh In record (no journal entry) for 24 November 2019
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224.0 lb
Lost so far: 0 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2019:
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172 kcal
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Fat: 4.55g | Prot: 6.93g | Carb: 23.66g.
Breakfast: Gefleortens Standardmjölk, ICA Havregryn. more...
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losing 6.2 lb a week
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Intryck's weight history
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