Weigh In record (no journal entry) for 24 November 2019
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168.0 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2019:
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974 kcal
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Fat: 40.62g | Prot: 31.69g | Carb: 118.68g.
Breakfast: Café, Rigoni di Asiago Nocciolata, Saveur en Or Coquille de Noël. Lunch: Golden Sun Riz Long Grain, Pierre Schmidt Aspic Oeuf Jambon, Carrefour Macédoine de Légumes, Rochefontaine Asperges Blanches Miniatures. more...
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losing 1.5 lb a week
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 Comments
Merci Angie bonne soirée !
24 Nov 19 by member: zeloic
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