Weigh In record (no journal entry) for 23 November 2019
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168.2 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2019:
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1963 kcal
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Fat: 95.13g | Prot: 100.59g | Carb: 171.92g.
Breakfast: Pomme, Miel, Gayelord Hauser Son d'avoine, Delisse Fromage Blanc 3%, Noix, Mémé Georgette Mulberry Blanc Bio. Lunch: Les Croisés Emmental Râpé, Elle & Vire Beurre, Taillefine Recette au Fromage Blanc Fraise, Entrecôte, Jardin Bio Spaghetti Quinoa Persil Ail, Coeur de Lion Coulommiers, Krisprolls Petits Pains Suédois Complets. Dinner: Fournée Dorée Navette, Caprice des Dieux Caprice Des Dieux, Papillon Roquefort, Cauvin Huile d'Argan, Endive, Quiche Lorraine. more...
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losing 13.9 lb a week
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 Comments
23 Nov 19 by member: Ma Ka 71
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Normal jojo a son jardin 🤣
23 Nov 19 by member: Cacao-75-
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Thank you Yes Jojo is in the garden...lol
23 Nov 19 by member: zeloic
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And Framboise is in the kitchen?
23 Nov 19 by member: Marinasangreyy
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yes...she does not garden....
23 Nov 19 by member: zeloic
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