Weigh In record (no journal entry) for 22 February 2013
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152.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2013:
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1311 kcal
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Fat: 34.22g | Prot: 54.98g | Carb: 184.48g.
Breakfast: Fettarme Milch. Lunch: Fun, Spaghetti Bolognese. Dinner: Fun, Butter, Tomaten, Omelett oder Rührei, Pumpernickel (55g). Snacks/Other: Actimel 0,1%, Actimel 0,1%, Fettarme Milch, Mangos. more...
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2192 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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