kittytwo's Journal, 18 November 2019

Weigh In record (no journal entry) for 18 November 2019
113.8 lb Lost so far: 18.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2019:
890 kcal Fat: 32.28g | Prot: 31.47g | Carb: 125.90g.   Breakfast: Pear. Lunch: Bell Peppers, Wonton (Meat Filled Fried Won Ton), Meatless Egg Roll, Lettuce, Fried Tofu, White Rice, Mango Dragonfruit Refresher (Grande). more...
losing 5.6 lb a week

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Comments 
Nice 😊 
18 Nov 19 by member: jcmama777
Thanks! 😀 
18 Nov 19 by member: kittytwo

     
 

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