Weigh In record (no journal entry) for 18 November 2019
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168.0 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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2100 kcal
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Fat: 74.82g | Prot: 81.02g | Carb: 265.43g.
Breakfast: Auchan Brioches Pépites Chocolat, Café, Biothentic Graines de Chia, Mémé Georgette Mulberry Blanc Bio, St Môret St Môret, Krisprolls Petits Pains Suédois Complets, Paysan Breton Le Lait Ribot. Lunch: Gyma Sauce Salade, Salade Verte, Salade de Fruits, Notre Jardin Carottes en Rondelles, Cora Lasagnes au Saumon. Dinner: Lindt Framboise Intense, Monoprix Soupe de Légumes Bio, Danone Light & Free Framboise & Jus de Grenade, Pain aux Céréales, Saint Jean Pâtes Fraiches Bio aux Épinards Cuisinés Pointe d'ail, Charal Fondant de Boeuf Barbecue. more...
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gaining 6.2 lb a week
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