Weigh In record (no journal entry) for 08 November 2019
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168.7 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2019:
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1877 kcal
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Fat: 83.85g | Prot: 80.94g | Carb: 194.25g.
Breakfast: Pomme, Lipton Thé Vanille, Biothentic Graines de Chia, Miel, Gayelord Hauser Son d'avoine, Auchan Fromage Blanc 3,2%. Lunch: Salade Niçoise, Pain, Lidl Mousse au Chocolat, Pommes de Terre Frites, Côtelette de Porc. Dinner: Picard Carrot Cake, Marque Repère Taboulé, Salade de Pommes de Terre, Baguette, Pâté de Foie. more...
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losing 12.3 lb a week
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 Comments
08 Nov 19 by member: top00
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