Weigh In record (no journal entry) for 02 November 2019
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116.4 lb
Lost so far: 15.8 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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1040 kcal
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Fat: 27.00g | Prot: 30.00g | Carb: 66.00g.
Breakfast: Lee's Sandwiches Grilled Pork Sandwich, Burger King Ham, Egg & Cheese Croissan'wich. more...
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losing 12.6 lb a week
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