ShelleyDawn's Journal, 25 August 2010

Weigh In record (no journal entry) for 25 August 2010
158.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 August 2010:
1740 kcal Fat: 132.48g | Prot: 83.42g | Carb: 48.52g.   Breakfast: whipping cream, coffee, Muffin in a minute-plain flax. Lunch: Solid White Tuna albacore low sodium, mozza, Hellman's real mayo. Dinner: Atkins endulge coconut, blue cheese dressing. Snacks/Other: avocado, cucumber, plum tomato, celery. more...
gaining 2.3 lb a week

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