Weigh In record (no journal entry) for 30 October 2019
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147.0 lb
Lost so far: 33.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2019:
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179 kcal
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Fat: 13.34g | Prot: 11.64g | Carb: 0.87g.
Breakfast: Coffee, Earth Island Veganaise, Egg. more...
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gaining 1.8 lb a week
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patriciabows's weight history
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