Weigh In record (no journal entry) for 28 October 2019
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175.3 lb
Lost so far: 12.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2019:
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1924 kcal
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Fat: 91.03g | Prot: 55.99g | Carb: 226.73g.
Breakfast: Mate Amargo, Café, Express Galletitas Clásicas. Lunch: Banana, Marolio Picadillo de Carne, Lentejas Hervidas. Dinner: Banana, Empanada de Carne. Snacks/Other: Naranjas Ombligonas, Soriano Palmeritas. more...
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steady weight
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