Weigh In record (no journal entry) for 25 October 2019
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211.2 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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730 kcal
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Fat: 48.50g | Prot: 56.00g | Carb: 21.00g.
Breakfast: Pure Via Stevia, Planters Salted Peanuts (2 oz). Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Sour Cream. more...
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losing 14.0 lb a week
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Mariah Nichols's weight history
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