Weigh In record (no journal entry) for 24 October 2019
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126.5 lb
Lost so far: 4.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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652 kcal
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Fat: 31.56g | Prot: 11.70g | Carb: 79.55g.
Lunch: Шоколадница Капучино на Кокосовом Молоке, Буше Вензель с Малиной. more...
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losing 1.5 lb a week
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