Weigh In record (no journal entry) for 24 October 2019
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166.7 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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2049 kcal
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Fat: 82.41g | Prot: 93.25g | Carb: 209.11g.
Breakfast: Biothentic Graines de Chia, Naturalia Noisettes Décortiquées Bio, Pomme, Miel, Bjorg Flocons d'avoine Complète, Delisse Fromage Blanc 3%, Aglina Galette Sarrasine. Lunch: Leffe Blonde, Café, Picard Nougat Glacé, Claude Léger Couscous Royal. Dinner: Knorr Douceur d'asperges à la Crème Fraiche, Auchan Bresaola Della Valtellina, Mmm! Brillat-Savarin, Société Roquefort, Coeur de Lion Coulommiers, Pain aux Céréales. more...
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gaining 4.6 lb a week
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 Comments
Bonjour Angie... Bonne journée.... Attention il y a 90 ans c'était un jeudi noir...lol
24 Oct 19 by member: zeloic
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