😊, wünsche euch einen wunderschönen Sonntag 🙋♀️
|
141.1 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 October 2019:
|
297 kcal
|
Fat: 14.68g | Prot: 14.48g | Carb: 30.82g.
Breakfast: Espresso, Fettarme Milch, Fettarme Milch, Espresso. Snacks/Other: Studentenfutter. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babs-muc's weight history
|