joaofran80's Journal, 14 October 2019

Jejum de 24h depois do treino.

155.4 lb Lost so far: 65.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 October 2019:

1802 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 3.1 lb a week


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joaofran80's weight history