Weigh In record (no journal entry) for 10 October 2019
|
148.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2019:
|
1051 kcal
|
Fat: 31.87g | Prot: 43.47g | Carb: 153.71g.
Breakfast: Queso Parmesano (Rallado), Café, Hacendado Stevia, Bimbo Tortillina L. Lunch: Limonada, Mayonesa, Hacendado Atún Claro en Aceite de Girasol, Papa Cocida, Arroz Blanco, Caldo de Carne, Pata de Res, Zanahoria, Macarrones, Frijoles Cocidos. Dinner: Huevo, Grupo Sada Higaditos y Menudillos de Pollo, Sopa de Pollo con Fideos, Hacendado Stevia, Café. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tinkerbel ♥'s weight history
|