hua5590's Journal, 06 February 2013

120.2 lb Lost so far: 7.1 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

---

460 kcal

Fat: 10.00g | Prot: 7.00g | Carb: 94.00g.   Breakfast: naked juice - peach guava. Snacks/Other: clif bar fary's panforte. more...

1900 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...