Weigh In record (no journal entry) for 09 October 2019
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183.4 lb
Lost so far: 26.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2019:
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745 kcal
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Fat: 38.14g | Prot: 71.66g | Carb: 31.90g.
Dinner: Dr. Oetker Gelatina Light Frutas Vermelhas, Mamão Formosa, Sadia Presunto Cozido Magro, Alcatra Grelhada, Sadia Queijo Prato Lanche. more...
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losing 10.8 lb a week
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Boucinha's weight history
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