Weigh In record (no journal entry) for 19 August 2010
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158.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 August 2010:
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1218 kcal
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Fat: 88.90g | Prot: 79.38g | Carb: 27.82g.
Breakfast: half and half cream, butter, coffee, egg. Lunch: Greek Salad. Dinner: carbohydrate correction, Wild pacific Salmon, butter. more...
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gaining 2.3 lb a week
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