Weigh In record (no journal entry) for 29 August 2008
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199.6 lb
Lost so far: 1.2 lb.
Still to go: 4.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 August 2008:
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2172 kcal
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Fat: 64.19g | Prot: 83.94g | Carb: 329.52g.
Breakfast: yum yum brownie muffins, ginormous cereal bowl-anza. Lunch: tossed salad, 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: homestyle chicken noodle soup, Mini Pretzels. Snacks/Other: apple, yum yum brownie muffins, 94% Fat Free Microwave Popcorn. more...
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2882 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 4 hours, Walking (exercise) - 3.5/mph - 20 minutes, Conditioning exercise (health club) - 21 minutes, Resting - 10 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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coreys grandma's weight history
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