joaofran80's Journal, 29 September 2019

Jejum 24h.

153.9 lb Lost so far: 67.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 September 2019:

1715 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 1.5 lb a week

Comments

Uma dúvida: como é que se apoia alguém?

29 Sep 19 by member: Nanda_Hybrid

Na app, claro :)

29 Sep 19 by member: Nanda_Hybrid


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joaofran80's weight history