Angélica61's Journal, 28 September 2019

196.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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1355 kcal

Fat: 72.16g | Prot: 44.21g | Carb: 138.57g.   Breakfast: Café. Lunch: Suco de Manga, Acarajé. Dinner: Coca-Cola Coca-Cola Zero (Lata), Pizza Hut Bacon C/ Requeijão Pan Pizza (Pequena), Pizza de Queijo de 36 cm (Massa Fina), Pizza de Queijo de Massa Fina com Vegetais. more...

2774 kcal

Activities & Exercise: Washing Dishes - 10 minutes, Cleaning - 30 minutes, Grocery Shopping - 2 hours and 30 minutes, Showering - 15 minutes, Sleeping - 9 hours, Resting - 11 hours and 35 minutes. more...