Weigh In record (no journal entry) for 27 September 2019
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168.7 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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1475 kcal
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Fat: 38.18g | Prot: 95.19g | Carb: 189.17g.
Breakfast: Naturalia Noisettes Décortiquées Bio, Café, Pomme, Biothentic Graines de Chia, Paquito Confiture Allégée Fraise, Bjorg Flocons d'avoine Complète, Auchan Fromage Blanc 3,2%. Lunch: Bridélice Crème Anglaise, Auchan Banane, Carrefour Piperade Basquaise, Brocoli, Marque Repère Emmental Râpé, Pâtes, Coraya Steak de Thon. Dinner: Paul Faluche, Tomates, Oeuf Dur, Petit Navire Thon Entier au Naturel Albacore. Snacks/Other: Café. more...
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gaining 6.2 lb a week
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