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Início da carnívora.
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166.7 lb
Lost so far: 54.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2018:
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1706 kcal
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Fat: 142.77g | Prot: 85.35g | Carb: 22.41g.
Breakfast: Delta Brazil, Ghee Caseira, Quamtrax Nutrition MCT Oil. Dinner: Continente Mix Oriental, Maionese de Abacate e Salsa, Ghee Caseira, Lombo de Porco. Snacks/Other: Bellarom Ristretto Espresso, Café Expresso. more...
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gaining 2.8 lb a week
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