Weigh In record (no journal entry) for 26 September 2019
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167.8 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2019:
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2558 kcal
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Fat: 135.28g | Prot: 102.78g | Carb: 210.00g.
Breakfast: Naturalia Noisettes Décortiquées Bio, Café, Pomme, Auchan Fromage Blanc 3,2%, Bjorg Flocons d'avoine Complète, Biothentic Graines de Chia, Paquito Confiture Allégée Fraise. Lunch: Courgette, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Holland Master Gouda Vieux, Époisses, Boudin Noir, Pommes de Terre Vapeur, Picard Amuse-Bouches Apéritifs, Punch aux Fruits (Alcoolisé). Dinner: Danone Light & Free Pêche Fruit de la Passion, Tomates, Fleury Michon Filet de Poulet Braisé, Mix Buffet Quiche Chèvre Épinard. Snacks/Other: Delacre Délichoc. more...
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1854 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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