babs-muc's Journal, 22 September 2019

Wenigstens nicht zugenommen 😐
145.1 lb Lost so far: 7.1 lb.    Still to go: 12.8 lb.    Diet followed poorly.

Diet Calendar Entries for 22 September 2019:
679 kcal Fat: 17.19g | Prot: 58.35g | Carb: 68.08g.   Breakfast: Espresso, Fettarme Milch. Lunch: Almased Almased Pulver. Dinner: K-Classic Wiener Würstchen, Freshona Gemüsepfanne Feinschmecker Art. Snacks/Other: Ziegler Käsetaler, Magerquark, Vom Land Imkerhonig. more...
2960 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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