Weigh In record (no journal entry) for 16 August 2010
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295.5 lb
Lost so far: 0 lb.
Still to go: 115.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 August 2010:
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1760 kcal
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Fat: 64.69g | Prot: 46.56g | Carb: 256.48g.
Breakfast: chocolate chip cookie, Oat Revolution Strawberries & Cream. Lunch: chef boyardee abcs and meatballs, Bananas. Dinner: lettuce leaves, kraft olive oil mayo, tomato, Soft & Smooth Made with Whole Grain White Bread, precooked bacon. Snacks/Other: sugar, peaches, strawberries, Active Lifestyle Chewy Bars - Oats & Chocolate. more...
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3509 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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