Weigh In record (no journal entry) for 11 September 2019
|
169.8 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2019:
|
1848 kcal
|
Fat: 71.09g | Prot: 90.87g | Carb: 214.23g.
Breakfast: Auchan Fromage Blanc 3,2%, Naturalia Noisettes Décortiquées Bio, Pomme, Biothentic Graines de Chia, Miel, Bjorg Flocons D'Avoine Complets Bio. Lunch: Café, Carrefour Beignet aux Pruneaux, Golden Sun Riz Long Grain, Le Gaulois Aiguillettes de Poulet. Dinner: Lindt Chocolat 99%, Charcuterie des Flandres Chair Porc et Boeuf, Tomates, Échalotes, Oignons, Courgette, Pâturages Vita Pause Fraise. Snacks/Other: Ker Cadelac Palets Bretons, LU Palmito, Café. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zeloic's weight history
|