Weigh In record (no journal entry) for 03 September 2019
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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1350 kcal
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Fat: 36.33g | Prot: 86.10g | Carb: 179.07g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Wendy's Grilled Chicken Sandwich. Dinner: Chipotle Mexican Grill Carnitas Burrito Bowl. Snacks/Other: Fuze Iced Tea, Nestle Kit Kat (Fun Size), Fuze Iced Tea. more...
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steady weight
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Karen2222's weight history
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