Weigh In record (no journal entry) for 30 August 2019
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125.8 lb
Lost so far: 1.4 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2019:
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1578 kcal
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Fat: 40.79g | Prot: 43.36g | Carb: 269.67g.
Breakfast: Wal-Mart 2% Milk, Oatmeal, Nature Sweet Cherub Tomatoes. Lunch: Peanut Senbei, Frieda's Cara Cara Oranges. Dinner: Life Alive Rebel Bowl. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Cadbury's Dairy Milk Chocolate Bar. more...
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gaining 0.1 lb a week
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