Weigh In record (no journal entry) for 29 August 2019
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149.6 lb
Lost so far: 11.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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237 kcal
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Fat: 16.07g | Prot: 16.07g | Carb: 5.89g.
Breakfast: Nantucket Nectars Orange Mango Juice, Pueblo Lindo Queso Fresco. more...
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gaining 2.8 lb a week
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scotts1's weight history
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