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an alle einen schönen Sonntag❗🌞🌞🌞🙋♂️
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159.4 lb
Lost so far: 25.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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985 kcal
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Fat: 28.62g | Prot: 34.54g | Carb: 144.91g.
Breakfast: Harzer Harzer Käse, Langnese Flotte Biene Wildblütenhonig, Burger Knäckebrot Ballaststoff, Becel Vital, Marmelade. Lunch: Aldi Pizza Margherita. Dinner: Banane, Kleiner Kauf Eis Fürst Pückler Art. Snacks/Other: Kaffee mit Milch. more...
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losing 3.1 lb a week
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falke 113's weight history
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