Weigh In record (no journal entry) for 08 August 2019
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181.6 lb
Lost so far: 2.8 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2019:
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754 kcal
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Fat: 48.04g | Prot: 42.90g | Carb: 41.63g.
Breakfast: Kraft Cool Whip, Sargento Light Mozzarella String Cheese, Optavia Decadent Double Chocolate Brownie. Lunch: Ranch Salad Dressing , Lettuce, Nathan's Famous Hot Dog. Dinner: Pringles Sour Cream & Onion Potato Crisps. more...
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losing 12.6 lb a week
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