|
🙄🙄🙄
|
186.3 lb
Lost so far: 18.7 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 August 2019:
|
1221 kcal
|
Fat: 19.94g | Prot: 43.35g | Carb: 217.79g.
Breakfast: Guacamole, Junge Frühlingszwiebeln, Cocktailtomaten, Hammermühle Haferbrötchen. Lunch: Möhren, SPAR Stangensellerie, Tomaten, Olivenöl, Dinkelnudeln. Dinner: Rote Paprika, Cocktailtomaten, Bonduelle Linsen, Pellkartoffeln. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Himbeere62's weight history
|