Weigh In record (no journal entry) for 02 August 2019
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244.7 lb
Lost so far: 0 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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1281 kcal
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Fat: 79.80g | Prot: 121.89g | Carb: 18.95g.
Breakfast: Crabsticks, Mini-Kringelgebäck Mit Mohn, Färdiggrillade Kebabstrimlor Mild Sås. Lunch: Grillad Kyckling, Arla Keso Mini. Dinner: Falkenberg Seafood Varmrökt Hel Regnbågslax, Kronfågel Kycklingklubba. more...
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losing 3.1 lb a week
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